PRELUDE AT HOME - STARTER KIT
The first day of The 7-Day Listening Reset, free.

WHAT'S IN THIS FOLDER
- Day 1 - Phone.pdf: open on your phone; tap the playlist button, listen, colour, write.
- Day 1 - Print A4.pdf: print at 100% for pencils and paper.
- Day 1 - iPad GoodNotes.pdf: import into GoodNotes, Notability or Procreate and colour with a stylus.
- Bonus - Draw What You Hear.png: a blank framed page. Play any piece you love and draw what you hear.

HOW TO USE DAY 1 (20 minutes)
1. Phone on Do Not Disturb. Press the playlist button (Satie, Gymnopedie No. 1).
2. Listen once with your eyes closed.
3. Press play again and colour the page. Let the music set your pace.
4. When it ends, answer the three prompts.

The full seven days (Satie to Chopin, 7 original pages, 21 prompts, phone + print + iPad + tablet versions):
https://prelude-at-home.pages.dev

Questions: preludeathome@gmail.com
Designed by a UK HCPC-registered music and arts therapist. A creative wellbeing product, not a medical or therapy service. For personal use only.
